Science led health practitioner
Empowering your journey to optimal health, wellbeing, enhanced energy and vitality with personalised, evidence-based programs to fast-track results and achieve your goals.
We gather information through holistic health and lifestyle assessments and combine it with pathology tests where appropriate and your DNA to design a personalised and targeted nutrition, exercise and lifestyle program for you. Removing any guesswork and maximising your potential for optimal health to help reach your goals.
fitness
Fitness regimes that work to promote energy, vitality and healthy weight balance.
nutrition
Long-term, sustained healthy choices can be achieved by replacing unhealthy habits, with healthy nutritious foods adapted to each of our phenotypes and genotypes.
dna and pathology testing
As a registered Fitgenes Accredited Practitioner, we use your genetic profile to find out what genes are influencing and impacting your health.
Simone is qualified and experienced in personalised holistic nutrition, exercise and lifestyle coaching with the addition of nutrigenetic intervention and treatment protocols. Utilising groundbreaking science through Fitgenes genetic profiling to design plans, assisting you in making informed decisions and giving you the best chance of achieving your goals.
ABOUT SIMONE
“Simone has literally changed my life. From being tired all the time, grumpy, fuzzy-headed, depressed and overweight, I was lucky to get through the day without four coffees and a “nana nap”. I thought that was normal, and that most people were like me. Since meeting Simone, I have learned so much, and shed 14kg through a healthy eating plan and safe, enjoyable exercise. For the first time ever, this has not found its way back. I have been encouraged to take responsibility for my future well-being in a way that is manageable and incremental, and now I can happily reject foods I used to crave. I feel great, my skin looks and feels better and my body is more toned and flexible than it was 20 years ago.” Liz
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If you would like to learn how to achieve and sustain excellent health and fitness through personalised nutrition and lifestyle intervention based around your genetic potential and predisposition please ask today how I may assist you by using the free 20-minute discovery call.